Imagine buying products, using for your health but not knowing what’s inside this. Creepy idea right? But still it happens to anyone a dozen times a day. From food, to the air you breath in. It is crazy actually.
That’s why we created our first blogpost in our section: Health tip. In here we want to show you that you can make things on your own which is not only cheaper but also much more healthier for your body and mind.
Let’s start with the natural toothpaste.
- Simple Ingredients
- 2/3 cup baking soda
- 1 tsp fine sea salt
- 1 – 2 tsp peppermint extract or 10-15 drops peppermint essential oil
- filtered water (add to desired consistency)
Important notice is that each batch is enough for around 5.0oz, similar to a tube of toothpaste. You can easily store this somewhere but keep it dark and cool of course.
Before brushing, make your brush wet and spread the paste onto it.
To produce this mixture, mix everythingn together and add a little water everytime. Stir it firmly into both directions until it feel like a consitent paste.